{"title":"Private Somatic Sessions","description":null,"products":[{"product_id":"somatic-experiencing","title":"Private Somatic Sessions","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1925\" data-start=\"1899\" data-section-id=\"1u4tnvj\"\u003e1:1 Somatic Sessions\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1983\" data-start=\"1926\"\u003e\u003cstrong data-end=\"1983\" data-start=\"1926\"\u003eA space to listen, reconnect and discover more choice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1:1 Somatic Sessions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndividual sessions shaped around your experiences, needs and present capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSessions may include conversation, somatic exploration, movement, breath, reflection or touch when appropriate and agreed upon. They are available in Helsinki and online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat happens in a session?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe begin with what is present for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou do not need to arrive with a clear goal or know how to explain everything you are experiencing. Together, we slow down and become curious about what you are noticing - in your body, emotions, movement, relationships or everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA session may include conversation, somatic awareness, breath, movement, anatomical exploration or reflection. When we meet in person, touch may also be included when it feels appropriate, is wanted and has been clearly agreed upon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRather than following a fixed sequence, I respond to you and what is happening in the moment. We may notice sensations, impulses, tension, areas of support or familiar patterns in how your body responds. We work with what feels manageable, allowing time for your system to process and for new possibilities to emerge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe intention is not to force a release, achieve a particular state or tell your body what it should do. It is to support you in developing a more connected relationship with yourself - with greater awareness of your needs, boundaries, resources and choices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome sessions may feel quiet and inward. Others may include more active movement, expression or exploration. Each session is different because each person - and each moment - is different.\u003c\/span\u003e\u003c\/p\u003e","brand":"RiiVIVE BODY","offers":[{"title":"In Person","offer_id":52193848394069,"sku":null,"price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Zoom","offer_id":52193848426837,"sku":null,"price":120.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8458\/6581\/files\/B7C34414-110C-4601-99E8-B88B4C01F5C9.jpg?v=1767442656"},{"product_id":"building-capacity","title":"Building Capacity","description":"\u003cp data-start=\"222\" data-end=\"520\"\u003eBuilding Capacity Package - 10 x 1:1 sessions (10% discount).\u003c\/p\u003e\n\u003cp data-start=\"111\" data-end=\"537\"\u003eThis package is where your work deepens through consistency and integration. Together, we build your nervous system’s capacity to stay present with sensation, stress, and the storyline, while attuning to your boundaries, and deep yearnings. What often becomes present are shame, anger and grief.\u003c\/p\u003e\n\u003cp data-start=\"111\" data-end=\"537\"\u003eThrough somatic movement, breathwork, and guided awareness, you begin to shift patterns, restore resilience, and create lasting change in how you move, feel, and respond to life.\u003c\/p\u003e\n\u003cp data-start=\"857\" data-end=\"1028\"\u003eSomatic Experiencing sessions can be done in-person in Helsinki or online via Zoom. \u003c\/p\u003e","brand":"RiiVIVE BODY","offers":[{"title":"Default Title","offer_id":53734898008405,"sku":null,"price":1080.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8458\/6581\/files\/IMG_4051.jpg?v=1767530376"},{"product_id":"returning-to-the-body","title":"Returning to the Body","description":"\u003cp data-start=\"110\" data-end=\"554\"\u003eThis introductory package is a gentle entry into somatic healing. Together, we begin by slowing down, reconnecting, and building a sense of enough safety within your body. Through Somatic Experiencing, breath, and simple restorative movement, you’ll start to notice patterns, sensations, and signals that may have been overlooked. This is a space to return to yourself—at your own pace, with curiosity and care.\u003c\/p\u003e","brand":"RiiVIVE BODY","offers":[{"title":"Default Title","offer_id":53734948012373,"sku":null,"price":480.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8458\/6581\/files\/3419E8F2-7F6C-4A89-A90B-ABF1C6694003_1_105_c.jpg?v=1767442656"},{"product_id":"the-somatic-reset","title":"Somatic Reset","description":"\u003ch2\u003eSomatic Reset \u003c\/h2\u003e\n\u003ch3\u003eReconnect. Restore. Reclaim Your Capacity.\u003c\/h3\u003e\n\u003cp\u003eSometimes a single session can offer relief, but lasting change often happens through consistent support and the gentle unfolding of your nervous system's wisdom over time.\u003c\/p\u003e\n\u003cp\u003eSomatic Reset is a three-session journey designed to help you move beyond stress, overwhelm, chronic tension, burnout, and patterns that no longer serve you. Together, we create a safe space to listen to your body's signals, build nervous system capacity, and reconnect with the parts of yourself that have been waiting to be heard.\u003c\/p\u003e\n\u003cp\u003eUsing a blend of Somatic Experiencing®, restorative movement, breath awareness, and embodied inquiry, these sessions support you in finding greater ease, resilience, and connection in your daily life.\u003c\/p\u003e\n\u003ch3\u003eThis package may support you if you are:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFeeling overwhelmed, exhausted, or burned out\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNavigating a life transition, loss, or change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLiving with chronic stress, pain, or tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStruggling with boundaries or people-pleasing patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeeking deeper connection with your body and emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReady to move from surviving to living with greater vitality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Package Includes:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThree 75-minute private Somatic Healing Sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonalized guidance tailored to your needs and goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple somatic practices to integrate between sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmail support between sessions for questions and reflections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat You Can Expect\u003c\/h3\u003e\n\u003cp\u003eRather than focusing on fixing what is wrong, our work together is about supporting what is already present and waiting to emerge. Through increased awareness, regulation, and embodiment, many clients experience greater clarity, calmer nervous system responses, improved boundaries, enhanced self-trust, and a deeper sense of being at home in themselves.\u003c\/p\u003e\n\u003cp\u003eHealing is not about becoming someone new.\u003c\/p\u003e\n\u003cp\u003eIt is about returning to yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvestment:\u003c\/strong\u003e €380\u003c\/p\u003e\n\u003cp\u003eAvailable online worldwide or in-person at the Helsinki studio.\u003c\/p\u003e","brand":"RiiVIVE BODY","offers":[{"title":"Default Title","offer_id":54158644281685,"sku":null,"price":380.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/8458\/6581\/files\/109D40B0-AD2F-4EF3-972B-DCB477BD376F_1_105_c.jpg?v=1767442656"}],"url":"https:\/\/shop.riivivebody.com\/collections\/private-somatic-sessions.oembed","provider":"RiiVIVE BODY","version":"1.0","type":"link"}